Get in touch at aineodonoghuecounselling@gmail.com
Get in touch at
ABOUT
Áine O'Donoghue
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I am a fully qualified person-centred counsellor working with adults. The way I work is through the person-centred modality, which is a humanistic, non-directive approach offering a safe, supportive and non-judgemental space for you to explore whatever it is you need. Wherever you are in your journey we will work together to help you make sense of your life experiences with more clarity and a deeper understanding of your true self.
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I have a strong commitment to diversity, and I am an LGBTQIA+ inclusive counsellor, offering a non-judgemental space where you can feel safe to be yourself.
I am a registered member of the British Association for Counselling and Psychotherapy, I am fully insured and GDPR compliant.​
How I Work
Through a Person-Centred approach, I offer a supportive, honest, empathetic, safe, non-judgemental and confidential space to help you better understand your life experiences.
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Person-Centred counselling is a humanistic, non-directive approach based on the belief that the client, you, have the innate tendency to develop to your full potential. This approach aims to help you reconnect with your inner being, enabling you to reach your full potential with a strengthened understanding of yourself.
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I have a strong commitment to diversity, and I am an LGBTQIA+ inclusive counsellor, offering a non-judgemental space where people feel safe to be themselves and explore their identities. ​​
What I Offer
​I will offer you a warm therapeutic space where you can explore anything you would like to.
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Together we can shine a light on parts of your life, in a safe, non-judgmental and gentle environment, to help you gain a deeper understanding of your life experiences. ​
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Our initial session lasts 50 minutes and is a gentle starting point for us to begin getting to know each other. There’s no pressure or obligation to continue afterwards, the choice is entirely yours. This first session is a chance to see how we feel working together and whether counselling with me feels like the right fit for you. I’ll ask some questions and take a few details to help us begin our work together in a way that feels safe and supportive.
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If you decide to continue, we’ll arrange a mutually convenient time for ongoing sessions. These will also be 50 minutes long and can take place weekly or fortnightly, depending on what works best for you.
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I see clients during the weekdays and some evenings during the week.
At the moment I have availability for online sessions.
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My standard fee is £60 per session.
The initial session is £30, giving us a chance to meet and see if working together feels like a good fit.
I also offer a limited number of lower-cost spaces for those who may need them.
Please feel free to get in touch to discuss what might work best for you.
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Please do get in touch at aineodonoghuecounselling@gmail.com
or call or text me on 07938828191 to book your first session or if you would like some more information.​​